I specialize in helping people navigate life's most challenging transitions with confidence and clarity. Whether you're facing career changes, relationship shifts, grief and loss, or simply feeling stuck, I provide the perspective and guidance needed to move forward with purpose.

With my master's degree in psychology and years of experience working with teens and adults, I understand how deeply life changes can affect us. I've walked through my own transitions and bring both professional expertise and personal insight to our work together. My goal is to help you not just survive change, but thrive through it.

I believe everyone has inner wisdom and strength—sometimes you just need support to access it. Through collaborative, personalized sessions, we'll identify your core values, uncover your natural resilience, and develop practical tools for creating the fulfilling life you envision.

I'm married and raised three sons in sunny California. I now live in Washington with my husband and our menagerie of pets. When I'm not in session, you'll find me reading, drawing, working with yarn, or playing piano—activities that remind me of the importance of balance and joy in daily life.

Taking the step to seek support shows tremendous courage. I'd be honored to join you on this journey toward positive change. Contact me for a free 15-minute consultation where we can discuss your goals and see if we're a good fit to work together.